Good Intentions!

Feeling rather virtuous, I excitedly opened my WH Smiths delivery! 

Oh yes, I finally have the resident chef on board! In a bid to lose a few pounds Dale has agreed to cook a few meals a week with.....wait for it.....some vegetables included AND.....occasionally, maybe, once in a while.....meat free...GASP!!

We have made a roaring start with the Amelia Freer book and have caused a stir in our staff rooms with our fab salad pots

Surprisingly filling and very tasty although a little heavy handed with the Tabasco! Certainly kept the 4.00 hunger pangs at bay! We have stocked up on ingredients for some more lunches from here so watch this space and I'll keep you posted!

We also had a whirl at some of the recipes from the Daily Mail "Smart Weight Watchers" booklets.

Haven't taken many pics but did capture the polenta pizza before devouring it!

We even managed to sneak in some of the Kimchi we bought from Seoul Kimchi at Broadway Market into one of the noodle recipes!

Ok, not great presentation but it tasted great! I'm new to Kimchi but really interested in the qualities it boasts for people with tummy troubles! Interestingly enough, there is a recipe for Kimchi in the Amelia Freer book.....will have to get Dale on the case!

However, in true Price style, we are easily side tracked and our good intentions have been backed up with a few really good treats too! Well, small steps eh?!

During a recent house hunting trip we grabbed a quick lunch/ brunch at Giraffe (www.giraffe.net). I have never set foot in a Giraffe before and have always been put off by the swarms of buggies and babies spilling into the aisles! Nevertheless, needs must and I had heard they did GF?! It was nice to see a separate menu with a selection of choices although it always gets my back up a little when there is a separate key for those "highly intolerant"!!! Grrrrr either you are or you aren't, right?! Anyway, that aside I opted for the Huevos Rancheros a la GF styleee! 

It was ok, although I have to say it looked nicer than it tasted! A little cold (as there was a mixture of cold and hot ingredients) and toasted GF wraps are always entertaining to eat with a knife and fork....cue bits shattering everywhere/ unable to stab with fork/ dropping off fork left, right and centre! Would I brave the buggies again? Probably not but its always good to know there are options there if needed!

Now onto my little chocolate discoveries! Montezumas (www.montezumas.co.uk) were pushing their Kingdom bars of choc on my recent visit! 10/10 for the sales guy at Spitalfields because I walked out with a bar after sampling!

Well, I am a sucker for chocolate orange and it didn't disappoint!

Finally had a little scout around Aldi the other day, I'm so behind the times! I wasn't bowled over by the experience but I was pleasantly surprised that many of their chocolate bars did not have a "may contains" for wheat or gluten, unlike their counterparts, Lidl. Therefore the option of cheap GF choc is now available, something to celebrate eh?! 

In all seriousness, this bar of white choc is really good.....like Milky Bar good but chunky like a Yorkie!! Think this could be a dangerous discovery!

Well, I'm hoping the salad pots and healthy dinners outweigh the chocolate....it works like that doesn't it?! Have a great fortnight everyone! Xx (@lizprice79)

Always Look on the Bright Side of Life....

De dum, de dum, de dum de dum de duuuum! Are you humming along, I do hope so! I think it's safe to say that that 2016 has not started as Dale and I expected. However, in the words of the great Ronan Keating "Life is a roller coaster, just gotta ride it"! After attending a well timed training day about "mental wellbeing", my thoughts were drawn to how we should take great pleasure from the simple things in life! So, here are a few of my little pleasures that have got me through January so far!

Waking up this morning to see snow on the ground called for one thing only. It was time to crack open my box of gluten free, oat free porridge! Made from 100% buckwheat it made a change from the usual rice heavy alternatives I often buy.

Big Oz (www.bigoz.co.uk) combined with Clarks agave syrup (www.clarksit.co.uk), a handful of raisins and a couple of tablespoons of chia seeds (www.sevenhillswholefoods.com) thrown in for good measure made a warming and filling start to the day. The buckwheat has a mildly nutty taste and I was glad I added a little sweetness to it. Nevertheless, a successful porridge experience and one which I will be repeating very soon!

You only have to read the name Perkier to feel a little brighter! Perkier (www.perkier.co.uk) have been producing great GF breakfast cereals/ porridge for some time now. Therefore,I was excited to see their fairly new cereal bars in my local Sainsburys. Unfortunately, once I took out the varieties containing nuts I was left with just one bar to try.

It's great! I'm a big quinoa fan so it definitely gets a thumbs up from me. Perfect for my after school snack. I would LOVE Perkier to expand their nut free/ oat free ranges. I'm sure there are many others out there that would like to see a bigger nut free/ oat free variety! Until then....I'm happy munching my quinoa bar!

Dale and I had a little trip to Broadway Market (@Broadway_Mkt) last weekend. It's no secret that this market is one of our favourite haunts, although with it being the first market of the new year some of our fave stalls weren't there. However, it did force me to try somewhere different for lunch and boy I'm glad I did! Zardosht, Persian food was amazing! Apparently they can be found at a cafe in Dalston as well as Broadway Market but the flavours were delicious!

Watching my lunch being pieced together was fascinating, a real art form. A pinch of this, a dash of that but it worked together brilliantly....I think I have a new fave place for lunch!

I was so stuffed, pudding had to wait! Thankfully Eat 'N' Mess (www.eatnmesscakes.co.uk) provide sturdy take away boxes! 

As much as I enjoyed my red velvet slice, I still wish I went for the GF s'mores bar! Hmmm, there's always next time! (Eyes too big for belly!)

Well, I will leave you dreaming of s'mores.....have a great fortnight everyone and remember "Always look on the bright siiiiiidee of liiiifeeee de dum, de dum, de dum, de dum, de dum!" Xx (@lizprice79)

Irresolution

"Irresolution (noun) indecision, hesitation, lack of resolution"......boom! There we have it....I am in no way undecided or hesitant BUT I have a definite lack of resolution! I am the girl that sold my Nutribullet and bought Ugg boots with the money! Yep, blitzed up cold vege don't keep your toes warm! As 2016 spreads before me, I will not feel let down by unachieveable resolutions which were set in a pit of Christmas over indulgence! No! I will eat a little (ok, sometimes a lot) of what I fancy, I will exercise when I feel I am able, won't lose sleep over missed targets and most importantly of all I will do it with my new cosy Ugg boots firmly attached to my feet! Have that 2016!

Ok, well, on that note I hope you all had an amazing Christmas and I wish you every success with your New Years resolutions! Here are a few of the little delights that have kept me going over the hols!

A great little GF Christmas pressie from a friend, combining two of my great loves-sweets and Eton mess! Delicious! (www.candykittens.co.uk)

Sales shopping requires a well planned survival kit.....milkshake should always be in that kit-sugar rush for that boost, cools you down after wresting over the bargains in hot shops and fills you up in case you can't find any GF snacks! What more could you want?!

This was a good little find in Waitrose (www.shakenudder.com). Great to have in your bag, creamy, cold and sweet- everything I ask for! Rumour has it there could be a salted caramel flavour coming out soon! Whoop whoop!

Dale dragged me into Shake Shack on New Years Day (www.shakeshack.com).

Obviously, he had a burger but I opted for a milkshake instead! I must confess I didn't pay much attention to what I could eat in there but the website does have a comprehensive allergy guide. Hugely overpriced (I nearly fell off my seat when I saw what Dale paid for his burger), however, my "Black & White" milkshake was fab! Vanilla with fudge sauce mmmmmmmm!!!

On New Years Eve Dale cooked up a South American feast! The chicharrones were all Dale's handiwork but the Black Beans were from a cool little kit from the Cool Chile Company! (www.coolchile.co.uk) and were very tasty. We had enough beans to feed the whole street (mental note beans swell!!)

We are huge fans of The Cool Chile Company, they have a whole range of great GF stuff which you can buy online, at Borough Market and I'm pretty sure I've seen them in Whole Foods and other independent stores as well. If you haven't checked them out, they are definitely worth a look (and a taste!!)

Oh and Mexican chocolate flan (with salted caramel!!) for pudding!

Well, we all know I am a frustrated baker. If output was measured by enthusiasm I would definitely be in the Bake Off next year. Sadly, life doesn't work like that. I wasn't about to put myself through the "Gingerbread House" trauma of last year again and I lost my Christmas Tree star cutters....the odds were not in my favour! Thank goodness for the Intolerant Gourmet (www.theintolerantgourmet.com) who came and saved me from anymore Christmas kitchen disasters! Like a real Christmas Fairy Godmother! I love this blog/ website. Recipes galore which are super easy to search through and even easier to follow! Everything I have made from this site has been pretty successful! Hurrah! Here is my most recent banana bread (I just replaced the walnuts with dates!)

It worked!!

Well, as we return to post Christams life I hope you all have a great fortnight! Take care xx (@lizprice79)

Oh Queso It's Christmas

Nothing like a little Christmas play on words eh?! Forgive me, I'm a poor, brain dead teacher who is clearly mildly amused by the cheesy, Christmassy theme of this weeks blog!

I do love a weird cheese and Christmas seems to be the season they all come out (don't know why, surely cheese is for life right...not just for Christmas!!?) Anyway, hurrah for Sainsbury's who have a great selection of festive cheese, many of which are gf, hurrah, hurrah!

 

Don't judge me by my cheese selection! Regular readers will know I have a super sweet tooth so both of these are a big winner! My Mum would say they would be great with a bit of Christmas cake (It's a Yorkshire thing?!) Personally, I think they jazz up a corn cake no end!

I'm really enjoying the newly re vamped Enfield Market (www.enfieldmarket.co.uk) and was excited to discover The Urban Cheesemaker (Wildes Cheese www.wildescheese.co.uk) who makes cheese just up the road in Tottenham. We bought some of the milder variety which was recommended for use in Mexican cooking!

Faster than you could say "Queso" we had combined our cheese with The Cool Chile Company's tacos! (www.coolchile.co.uk) Delicioso!

Pre rolling.....clearly need to work on my crumbling action but delicious nonetheless!

Having missed out on all Christmas "do's" this year, we went with some friends to The Brookmans (www.thebrookmanspub.co.uk), in Brookmans Park. I have always been impressed with their gf selections and I wasn't disappointed this year. They had prepared a highlighted menu for me, showing me everything I could eat, they even had a gf trifle! (Which I sadly couldn't eat due to pears and nuts but hey it was good to have the option!) I opted for a great lamb dish

and I'm not even a big lamb fan! If you're ever in their neck of the woods I can recommend a visit!

Now, back to my sweet tooth! This might be a bit much for some but ooooo, I'm a fan!

Not for the faint hearted but if you're like me then you will enjoy this sugar overload! 

Finally, if you're tucking into Turkey curry on Boxing Day and your waist band is starting to bulge you might be interested to try this

Might help you to beat the bulge?! (www.caulirice.com) Yes, you can make your own but if you can't be bothered with blitzing a cauli (whilst stuffing the turkey and steaming the pud), this is a great cheat. Two different flavours available in Asda and definitely worth keeping in the cupboard!

Well, on that note I would like to wish you all a happy, healthy and gluten free Christmas and new year! See you on the other side! Xx (@lizprice79)

Back With Avengeance!

Still revelling in my post FODMAP glory, it's safe to say I have been making up for lost time! This blog post is dedicated to the FODMAP filled splurging I have indulged in during the past fortnight.....and do you know what?! I don't feel any worse for it! 'Av that FODMAP!!

Shhhhhhh I think I may have found the best gluten free pie....ever! The irony of that, is I never bothered with pies in my gluten eating days but as soon as you can't eat them, it suddenly becomes an issue! Genius scratched the itch the other week but wow, No.G (www.toogoodtobeglutenfree.co.uk) are really something else! 

The best thing was, I found it lurking in my freezer! I obviously bought it some time ago and forgot all about it! I was in chicken, bacon and leek heaven! The pastry is amazing-buttery, crumbly, just as pastry should be! Just need to stock up on some more now! (Ooo and notice the frozen chips, the frozen chips I can now eat!! BOOM!)

On the frozen potato theme, I was excited to try these (www.auntbessies.co.uk)

I've been out of the potato loop for so long, so forgive me if I'm telling you what you already know (teaching grandmother to suck spuds!) but I really liked the clear labelling. To be honest that's what sold them to me! Pretty good roast pots too, great if you're in hurry (but you can't beat home made ones drowning in duck fat!)

Dale took a trip to Broadway Market last weekend (www.broadwaymarket.co.uk). Thankfully, he took the giant hints I threw his way and brought me back some treats! A Bad Brownie (www.badbrownie.co.uk) is a no brainer!

Their chocolate and salted caramel gf brownie is by far the best around (apart from the ones Dale bakes...obviously....oops!) They are completely worth their rather hefty price tag and are seriously indulgent! I just have one question...when are other gf flavours going to be arriving? Soon I hope!!

No trip to Boradway Market is complete without a trip to Floris Foods (@florisfoods). Their breads, cakes and doughnuts are worth the trip to London Fields alone. Dale bought me a sandwich/ pastry thingy! I wasn't there to see the official name but look....

....it was delicious! It had a cheesy, ham, tomatoey filling and seemed a little bit more like pastry than bread but I could be wrong! Anyway, it went down really well with my butternut squash soup from Sainsbury's! Thanks Dale! (Before you get too gooey about his kindness, many of you may not have been aware of his shocking  "Lindt Santa Gate" situation he subjected me too! Merrily devouring said Santas and revelling in their barley content! What a meanie! He had bridges to build and thank goodness he built them with bad brownies and Floris baked goods!)

I leave you with one final discovery! In my post FODMAP frenzy, I have clearly taken leave of my senses and am now eating foods I have never even liked before! For 36 years I have turned my nose up at all the usual, annual festive goodies such as Christmas cake and mince pies. However, it seems that I can't get enough just guzzling the foods I like! Thanks to my lovely gf friend at work who brought me in a Marks and Spencer mince pie to try

and you'll never guess what?! I only liked it didn't I?! I munched away merrily on the M4 silently celebrating the fact that I can partake in Christmas soirées wholeheartedly in the future! Now, I just need to try out some Christmas cake!! Have a great fortnight everyone! Xx (@lizprice79)

I Want to Break Free...!!

As I legged it out of my 40min, frustrating dietician appointment with my full size, double finger Twirl shoved in my mouth, I couldn't help humming this weeks title tune! Yeah Ms Dietician I'm eating a Twirl.... Didn't put THAT in my food diary did I?! Pah! Whatcha gonna do about that then?! I am officially FODMAP free, so long sucker, those days are over!! After much mutual eye rolling, nervous laughter and awkward silences it was agreed that FODMAP was not my thing and that Ms Dietician would need to consult with some colleagues about what to do with me next! In a nutshell, she doesn't have a clue! She's lovely, we get on but....but she doesn't have a Scooby Doo what to do with me now! Watch this space I guess......in the meantime, the Twirl was just the tip of the iceberg......I've gone 'all out' in my first FODMAP free week!

The lady wants pie......and pie she had!

Genius (www.geniusglutenfree.com) chicken pie went down a storm. Comforting for these chilly nights! Much preferred to the steak pie as the meat was more plentiful. Even more exciting has been the discovery that I can now eat re heated potato....gasp! Dunno where that came from but frozen chips and crisps are back on the menu! These McCains (www.mccain.co.uk) Gorgeous Chips are exactly what they say on the packet! A gorgeous combination!

As I was Christams shopping in Lakeland I spotted this little treat

Most of you will know Joe and Seph (www.joeandsephs.co.uk) as the masters of popcorn so this is a nice little side step! I could easily devour this with a spoon but I am working hard to ration it out! On ice cream is my current fave  (back to my usual dairy ice cream woohoo!!)

It may not be pretty but I don't care! I'm never going to be on Masterchef but it did taste good! The biscuits by the way are from Eskal (www.eskalfoods.com) from Freego (www.freego.com).

I received one of my fave Coeliac compliments yesterday.....is that roll gluten free?! It doesn't look it!! Hey, it almost makes you feel proud doesn't it! Yes, my sandwich isn't quite as hideous as you expected it to look! The roll in question is this one.....

....and it was actually very good! Waitrose gluten free seeded rolls. Tasty, held together well and made a pretty normal sandwich! Scared about how long they will last though so shoved the rest in the freezer quick!

Finally, I have recently discovered Home Bargains (www.homebargains.co.uk). It seems that if you time your visit right there are gluten free bargains to be had! Picked these up recently,

Clear labelling is always a bonus! After swearing to never eat a rice cake again (FODMAP overload), it turns out a little chocolate coating makes everything ok!

Well, I'm off to re discover my old Non FODMAP eating ways! Have a great fortnight everyone! Xx (@lizprice79)

Better Late Than Never!

Ok, ok, I know I'm late! I can only apologise! I pride myself on punctuality and blogging fortnightly has always been my goal BUT I'm full of excuses, something along the lines of ......getting back from holiday, struggling with low FODMAP diet (STILL! Roll on 19th Dec when I can finally meet dietician again!), a vertigo flare up, moving house well under way, numerous meetings with Santander and trying to get my school reports written.....phew......do you let me off?! So, enough of the excuses and the groans, let's get down to business!!

Rossopomodoro (www.rossopomodoro.co.uk) has been my most recent exciting discovery of late. Wow, this pizza blows rival GF pizza bases right outta the water! Seriously thought I'd died and gone to pizza heaven.....Gluten Free?! You would NEVER know!

No need to bring a saw to cut through the base, no arm ache from vigorous cutting and absolute no jaw ache from trying to chew through it!! This is a Coeliac's dream! Puffed up around the edges, with a little crispness to the crust and deliciously soft in the middle! We need more of theses branches opening! Ps....make sure you ring up first as apparently they sell out of the GF dough and that would be a disaster!

As per usual I'm a little behind with the times. I am well aware there has been much hype surrounding these but thought I'd thrown them into the mix....after all, better late than never!

Found these (www.walkersshortbread.com) in Waitrose but they seem to be popping up in other places too. Well worth the purchase! Delicious, buttery, crunchy shortbread which really could be mistaken for the gluten filled variety! Well done Walkers, a quality product which was worth the wait!

During the highs and lows of my FODMAP journey there was a dim and dark phase where I was advised to give up! As it happened, I gave up for about 1 hour before I was right back on the fun filled ride! It just so happened that in that hour Dale treated me to this piece of GF fabulousness! 

Well, if you're gonna fall of the wagon (technically I was advised to step off the wagon!) you may as well do it in style! This cupcake from Lola's Cupcakes (www.lolascupcakes.co.uk) was nearly enough for me to give up FODMAPping for ever! However, my FODMAP work was not over and I will have to wait a few weeks before visiting Lola's again! #sadtimes However, for all you regular GF eaters, get down there and have a Red Velvet for me!

Finally, for any local readers, let's give a little hand rise/ high five/ fist pump for the new re invented Enfield Market! (@EnfieldMarket). It would be great to see a dedicated Free From stall there but in the mean time there are some GF gems to be found! Look what Dale picked up from Retro Gusto

It's an amazing fennel sausage which was then cleverly turned into Sunday dinner!

Sausagemeat in a tomato, carrot, white wine and basil sauce with Parmesan polenta!! Mmmmm! FODMAP friendly too woohooo!

Well, hopefully by the next time we meet I will have ditched this FODMAP lark and will be able to stop meaning about it! We may have better idea of our moving scedule, hopefully the room will havestopped  spinning and my reports might finally be finished!! Here's hoping.........have a good one everyone! (@lizprice79) xx